SEASONED BEEF AND SAUCE vs TURKEY BREAST
Nutrition comparison per 100 g serving
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SEASONED BEEF AND SAUCE wins in 5 out of 11 nutrient categories
SEASONED BEEF AND SAUCE: 5
vs
TURKEY BREAST: 3
(3 ties)
Overview
| Nutrient | SEASONED BEEF AND SAUCE | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 79 cal | 107 cal | |
| Protein | 15.7 g | 19.6 g | |
| Carbs | 2.1 g | 3.6 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BEEF AND SAUCE | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED BEEF AND SAUCE | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 464 MG | 821 MG |