SEASONED BBQ WITH SEOUL vs ORGANIC ROASTED SEAWEED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ROASTED SEAWEED SNACKS wins in 6 out of 10 nutrient categories
SEASONED BBQ WITH SEOUL: 3
vs
ORGANIC ROASTED SEAWEED SNACKS: 6
(1 ties)
Overview
| Nutrient | SEASONED BBQ WITH SEOUL | ORGANIC ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 35.7 g | 20 g | |
| Carbs | 25 g | 20 g | |
| Fat | 7.1 g | 40 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BBQ WITH SEOUL | ORGANIC ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 180 MG |
Minerals
| Mineral | SEASONED BBQ WITH SEOUL | ORGANIC ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 3.9 MG | 7.2 MG | |
| Sodium, Na | 1,071 MG | 1,100 MG |