SEASONED BBQ WITH SEOUL vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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SEASONED BBQ WITH SEOUL wins in 7 out of 10 nutrient categories
SEASONED BBQ WITH SEOUL: 7
vs
GOLD EMBLEM: 1
(2 ties)
Overview
| Nutrient | SEASONED BBQ WITH SEOUL | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 321 cal | 429 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 25 g | 71.4 g | |
| Fat | 7.1 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BBQ WITH SEOUL | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SEASONED BBQ WITH SEOUL | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 1,071 MG | 250 MG |