SEASONED BARBEQUE BEEF STICK vs VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEASONED BARBEQUE BEEF STICK: 4
vs
VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET: 4
(3 ties)
Overview
| Nutrient | SEASONED BARBEQUE BEEF STICK | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 349 cal | 286 cal | |
| Protein | 30.2 g | 32.1 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 20.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BARBEQUE BEEF STICK | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED BARBEQUE BEEF STICK | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 5.1 MG | |
| Potassium, K | 356 MG | 0 MG | |
| Sodium, Na | 1,326 MG | 1,214 MG |