SEASONED BARBEQUE BEEF STICK vs JENNIE-O
Nutrition comparison per 100 g serving
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SEASONED BARBEQUE BEEF STICK wins in 5 out of 11 nutrient categories
SEASONED BARBEQUE BEEF STICK: 5
vs
JENNIE-O: 2
(4 ties)
Overview
| Nutrient | SEASONED BARBEQUE BEEF STICK | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 349 cal | 119 cal | |
| Protein | 30.2 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.9 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BARBEQUE BEEF STICK | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED BARBEQUE BEEF STICK | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 356 MG | 0 MG | |
| Sodium, Na | 1,326 MG | 405 MG |