SEASONED BABY-CUT CARROTS vs SWEET POTATO LATKES & APPLESAUCE
Nutrition comparison per 100 g serving
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SWEET POTATO LATKES & APPLESAUCE wins in 6 out of 11 nutrient categories
SEASONED BABY-CUT CARROTS: 4
vs
SWEET POTATO LATKES & APPLESAUCE: 6
(1 ties)
Overview
| Nutrient | SEASONED BABY-CUT CARROTS | SWEET POTATO LATKES & APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 438 cal | |
| Protein | 1.4 g | 6.3 g | |
| Carbs | 0 g | 50 g | |
| Fat | 0 g | 25 g | |
| Fiber | 2.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BABY-CUT CARROTS | SWEET POTATO LATKES & APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | SEASONED BABY-CUT CARROTS | SWEET POTATO LATKES & APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 282 MG | 359 MG |