SEASONED BABY-CUT CARROTS vs PEELED SWEET APPLE SLICES
Nutrition comparison per 100 g serving
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SEASONED BABY-CUT CARROTS wins in 6 out of 11 nutrient categories
SEASONED BABY-CUT CARROTS: 6
vs
PEELED SWEET APPLE SLICES: 2
(3 ties)
Overview
| Nutrient | SEASONED BABY-CUT CARROTS | PEELED SWEET APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BABY-CUT CARROTS | PEELED SWEET APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 132.9 MG |
Minerals
| Mineral | SEASONED BABY-CUT CARROTS | PEELED SWEET APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 282 MG | 0 MG |