SEASONED ASPARAGUS WITH UNCURED BACON* vs BABY HEIRLOOM POTATOES WITH STEAK SEASONING ROASTED & READY
Nutrition comparison per 100 g serving
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SEASONED ASPARAGUS WITH UNCURED BACON* wins in 7 out of 11 nutrient categories
SEASONED ASPARAGUS WITH UNCURED BACON*: 7
vs
BABY HEIRLOOM POTATOES WITH STEAK SEASONING ROASTED & READY: 3
(1 ties)
Overview
| Nutrient | SEASONED ASPARAGUS WITH UNCURED BACON* | BABY HEIRLOOM POTATOES WITH STEAK SEASONING ROASTED & READY | Winner |
|---|---|---|---|
| Calories | 47 cal | 103 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 4.7 g | 17.2 g | |
| Fat | 1.8 g | 2.3 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED ASPARAGUS WITH UNCURED BACON* | BABY HEIRLOOM POTATOES WITH STEAK SEASONING ROASTED & READY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 0 MG |
Minerals
| Mineral | SEASONED ASPARAGUS WITH UNCURED BACON* | BABY HEIRLOOM POTATOES WITH STEAK SEASONING ROASTED & READY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 391 MG | |
| Sodium, Na | 165 MG | 276 MG |