SEASONED ASIAN STYLE RICE WITH CARROTS vs MEATLOAF MEDALLIONS
Nutrition comparison per 100 g serving
Ad 468x60
MEATLOAF MEDALLIONS wins in 6 out of 11 nutrient categories
SEASONED ASIAN STYLE RICE WITH CARROTS: 4
vs
MEATLOAF MEDALLIONS: 6
(1 ties)
Overview
| Nutrient | SEASONED ASIAN STYLE RICE WITH CARROTS | MEATLOAF MEDALLIONS | Winner |
|---|---|---|---|
| Calories | 144 cal | 119 cal | |
| Protein | 3.1 g | 6.0 g | |
| Carbs | 26.7 g | 10.3 g | |
| Fat | 2.2 g | 6.0 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED ASIAN STYLE RICE WITH CARROTS | MEATLOAF MEDALLIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | SEASONED ASIAN STYLE RICE WITH CARROTS | MEATLOAF MEDALLIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 19 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 247 MG | 285 MG |