SEASONED ASIAN STYLE RICE WITH CARROTS vs MACARONI & CHEESE DINNER WITH CHICKEN TOPPED WITH MILD CHILI SAUCE AND CORN
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE DINNER WITH CHICKEN TOPPED WITH MILD CHILI SAUCE AND CORN wins in 6 out of 11 nutrient categories
SEASONED ASIAN STYLE RICE WITH CARROTS: 3
vs
MACARONI & CHEESE DINNER WITH CHICKEN TOPPED WITH MILD CHILI SAUCE AND CORN: 6
(2 ties)
Overview
| Nutrient | SEASONED ASIAN STYLE RICE WITH CARROTS | MACARONI & CHEESE DINNER WITH CHICKEN TOPPED WITH MILD CHILI SAUCE AND CORN | Winner |
|---|---|---|---|
| Calories | 144 cal | 129 cal | |
| Protein | 3.1 g | 7.9 g | |
| Carbs | 26.7 g | 16.2 g | |
| Fat | 2.2 g | 3.7 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED ASIAN STYLE RICE WITH CARROTS | MACARONI & CHEESE DINNER WITH CHICKEN TOPPED WITH MILD CHILI SAUCE AND CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SEASONED ASIAN STYLE RICE WITH CARROTS | MACARONI & CHEESE DINNER WITH CHICKEN TOPPED WITH MILD CHILI SAUCE AND CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 41 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 247 MG | 216 MG |