SEASONED ASIAN MEDLEY vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 6 out of 11 nutrient categories
SEASONED ASIAN MEDLEY: 4
vs
BABY LIMA BEANS: 6
(1 ties)
Overview
| Nutrient | SEASONED ASIAN MEDLEY | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 65 cal | 108 cal | |
| Protein | 1.3 g | 7.2 g | |
| Carbs | 10.4 g | 19.3 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 2.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED ASIAN MEDLEY | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | SEASONED ASIAN MEDLEY | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 364 MG | 30 MG |