SEASONED ANGUS ROAST BEEF vs JENNIE-O
Nutrition comparison per 100 g serving
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SEASONED ANGUS ROAST BEEF wins in 5 out of 11 nutrient categories
SEASONED ANGUS ROAST BEEF: 5
vs
JENNIE-O: 3
(3 ties)
Overview
| Nutrient | SEASONED ANGUS ROAST BEEF | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 123 cal | 125 cal | |
| Protein | 21.1 g | 23.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED ANGUS ROAST BEEF | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED ANGUS ROAST BEEF | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 702 MG | 607 MG |