SEASONED ALMONDS vs CIRCLE K
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED ALMONDS wins in 7 out of 10 nutrient categories
SEASONED ALMONDS: 7
vs
CIRCLE K: 2
(1 ties)
Overview
| Nutrient | SEASONED ALMONDS | CIRCLE K | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 14.3 g | 16.7 g | |
| Fat | 46.4 g | 53.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED ALMONDS | CIRCLE K | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SEASONED ALMONDS | CIRCLE K | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 267 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 536 MG | 600 MG |