SEASONED vs WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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SEASONED wins in 7 out of 10 nutrient categories
SEASONED: 7
vs
WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS: 2
(1 ties)
Overview
| Nutrient | SEASONED | WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 175 cal | 571 cal | |
| Protein | 21.1 g | 7.1 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 8.8 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED | WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 107 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 333 MG | 250 MG | |
| Sodium, Na | 1,158 MG | 1,000 MG |