SEASONED vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 5 out of 11 nutrient categories
SEASONED: 3
vs
TERIYAKI BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | SEASONED | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 175 cal | 286 cal | |
| Protein | 21.1 g | 50 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 8.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 5.1 MG | |
| Potassium, K | 333 MG | 607 MG | |
| Sodium, Na | 1,158 MG | 2,250 MG |