SEASONED vs SUPERIOR SNACKS
Nutrition comparison per 100 g serving
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SEASONED wins in 5 out of 11 nutrient categories
SEASONED: 5
vs
SUPERIOR SNACKS: 4
(2 ties)
Overview
| Nutrient | SEASONED | SUPERIOR SNACKS | Winner |
|---|---|---|---|
| Calories | 175 cal | 533 cal | |
| Protein | 21.1 g | 10 g | |
| Carbs | 0 g | 43.3 g | |
| Fat | 8.8 g | 36.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED | SUPERIOR SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED | SUPERIOR SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 200 MG | |
| Iron, Fe | 1.9 MG | 4.8 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 1,158 MG | 1,400 MG |