SEASONED vs FRIED PORK RINDS
Nutrition comparison per 100 g serving
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SEASONED wins in 5 out of 10 nutrient categories
SEASONED: 5
vs
FRIED PORK RINDS: 2
(3 ties)
Overview
| Nutrient | SEASONED | FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 175 cal | 571 cal | |
| Protein | 21.1 g | 57.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.8 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED | FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 1,158 MG | 1,643 MG |