SEASONED 90% LEAN/10% FAT TURKEY PATTIES vs 80% LEAN/20% FAT GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED 90% LEAN/10% FAT TURKEY PATTIES wins in 4 out of 12 nutrient categories
SEASONED 90% LEAN/10% FAT TURKEY PATTIES: 4
vs
80% LEAN/20% FAT GROUND BEEF PATTIES: 3
(5 ties)
Overview
| Nutrient | SEASONED 90% LEAN/10% FAT TURKEY PATTIES | 80% LEAN/20% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 152 cal | 257 cal | |
| Protein | 18.8 g | 16.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 8.0 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED 90% LEAN/10% FAT TURKEY PATTIES | 80% LEAN/20% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED 90% LEAN/10% FAT TURKEY PATTIES | 80% LEAN/20% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 62 MG | 269 MG | |
| Sodium, Na | 250 MG | 66 MG |