SEASONAL SWEETS vs DOUBLE FILLED SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE FILLED SANDWICH COOKIES wins in 6 out of 11 nutrient categories
SEASONAL SWEETS: 2
vs
DOUBLE FILLED SANDWICH COOKIES: 6
(3 ties)
Overview
| Nutrient | SEASONAL SWEETS | DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONAL SWEETS | DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONAL SWEETS | DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 36 MG | 283 MG |