SEASONAL SWEETS vs MAURICE LENELL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SEASONAL SWEETS: 4
vs
MAURICE LENELL COOKIES: 4
(3 ties)
Overview
| Nutrient | SEASONAL SWEETS | MAURICE LENELL COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 395 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 68 g | 65.8 g | |
| Fat | 20 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONAL SWEETS | MAURICE LENELL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONAL SWEETS | MAURICE LENELL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 680 MG | 211 MG |