SEASONAL SELECTS SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
SEASONAL SELECTS SAUSAGE: 2
vs
CHICKEN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | SEASONAL SELECTS SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 254 cal | 250 cal | |
| Protein | 15.5 g | 12.5 g | |
| Carbs | 5.6 g | 3.6 g | |
| Fat | 18.3 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONAL SELECTS SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SEASONAL SELECTS SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 179 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 775 MG | 1,089 MG |