SEASONAL SELECTS SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEASONAL SELECTS SAUSAGE: 4
vs
BRATWURST: 4
(2 ties)
Overview
| Nutrient | SEASONAL SELECTS SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 254 cal | 243 cal | |
| Protein | 15.5 g | 15.5 g | |
| Carbs | 5.6 g | 1.1 g | |
| Fat | 18.3 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONAL SELECTS SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | SEASONAL SELECTS SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 22 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 775 MG | 718 MG |