SEASONAL SELECTIONS PREMIUM ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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SEASONAL SELECTIONS PREMIUM ICE CREAM wins in 4 out of 11 nutrient categories
SEASONAL SELECTIONS PREMIUM ICE CREAM: 4
vs
FROZEN YOGURT: 3
(4 ties)
Overview
| Nutrient | SEASONAL SELECTIONS PREMIUM ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 200 cal | 155 cal | |
| Protein | 4.6 g | 2.8 g | |
| Carbs | 24.6 g | 31.0 g | |
| Fat | 10.8 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONAL SELECTIONS PREMIUM ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONAL SELECTIONS PREMIUM ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 62 MG | 70 MG |