SEASONAL FRUIT BLEND TRAY vs ORGANIC CHOPPED COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
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ORGANIC CHOPPED COMPLETE SALAD KIT wins in 6 out of 10 nutrient categories
SEASONAL FRUIT BLEND TRAY: 3
vs
ORGANIC CHOPPED COMPLETE SALAD KIT: 6
(1 ties)
Overview
| Nutrient | SEASONAL FRUIT BLEND TRAY | ORGANIC CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 50 cal | 120 cal | |
| Protein | 0.7 g | 3 g | |
| Carbs | 12.1 g | 8 g | |
| Fat | 0 g | 9 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONAL FRUIT BLEND TRAY | ORGANIC CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 12 MG |
Minerals
| Mineral | SEASONAL FRUIT BLEND TRAY | ORGANIC CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 60 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 4 MG | 240 MG |