SEASONAL FRUIT BLEND vs ORGANIC SALAD KIT
Nutrition comparison per 100 g serving
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ORGANIC SALAD KIT wins in 5 out of 10 nutrient categories
SEASONAL FRUIT BLEND: 4
vs
ORGANIC SALAD KIT: 5
(1 ties)
Overview
| Nutrient | SEASONAL FRUIT BLEND | ORGANIC SALAD KIT | Winner |
|---|---|---|---|
| Calories | 43 cal | 140 cal | |
| Protein | 0.7 g | 4 g | |
| Carbs | 10 g | 11 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONAL FRUIT BLEND | ORGANIC SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 15 MG |
Minerals
| Mineral | SEASONAL FRUIT BLEND | ORGANIC SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 80 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Sodium, Na | 11 MG | 410 MG |