SEASONAL FRUIT BLEND vs SLICED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
SEASONAL FRUIT BLEND wins in 5 out of 11 nutrient categories
SEASONAL FRUIT BLEND: 5
vs
SLICED APPLES: 4
(2 ties)
Overview
| Nutrient | SEASONAL FRUIT BLEND | SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 50 cal | 53 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.1 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONAL FRUIT BLEND | SLICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 189.5 MG |
Minerals
| Mineral | SEASONAL FRUIT BLEND | SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 7 MG | 0 MG |