SEASONAL FAVORITES vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 5 out of 11 nutrient categories
SEASONAL FAVORITES: 4
vs
CHOCOLATE CHIP MUFFINS: 5
(2 ties)
Overview
| Nutrient | SEASONAL FAVORITES | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 383 cal | 374 cal | |
| Protein | 4.3 g | 6.1 g | |
| Carbs | 57.5 g | 48.5 g | |
| Fat | 17.0 g | 19.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONAL FAVORITES | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONAL FAVORITES | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 128 MG | 111 MG | |
| Sodium, Na | 362 MG | 303 MG |