SEASONAL FAVORITES vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFINS wins in 5 out of 11 nutrient categories
SEASONAL FAVORITES: 4
vs
MINI MUFFINS: 5
(2 ties)
Overview
| Nutrient | SEASONAL FAVORITES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 413 cal | |
| Protein | 4.3 g | 4.4 g | |
| Carbs | 59.6 g | 52.2 g | |
| Fat | 17.0 g | 21.7 g | |
| Fiber | 2.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONAL FAVORITES | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONAL FAVORITES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 43 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 362 MG | 261 MG |