SEASONAL DONUTS vs CHOCOLATE BROWNIES
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIES wins in 5 out of 11 nutrient categories
SEASONAL DONUTS: 4
vs
CHOCOLATE BROWNIES: 5
(2 ties)
Overview
| Nutrient | SEASONAL DONUTS | CHOCOLATE BROWNIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 447 cal | |
| Protein | 4.8 g | 2.6 g | |
| Carbs | 55.6 g | 52.6 g | |
| Fat | 27.0 g | 23.7 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONAL DONUTS | CHOCOLATE BROWNIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONAL DONUTS | CHOCOLATE BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 26 MG | |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Potassium, K | 238 MG | 237 MG | |
| Sodium, Na | 286 MG | 197 MG |