SEASONAL COOKIE PLATTER vs FRESH FINDS
Nutrition comparison per 100 g serving
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FRESH FINDS wins in 6 out of 10 nutrient categories
SEASONAL COOKIE PLATTER: 2
vs
FRESH FINDS: 6
(2 ties)
Overview
| Nutrient | SEASONAL COOKIE PLATTER | FRESH FINDS | Winner |
|---|---|---|---|
| Calories | 446 cal | 519 cal | |
| Protein | 3.6 g | 7.4 g | |
| Carbs | 60.7 g | 59.3 g | |
| Fat | 21.4 g | 29.6 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONAL COOKIE PLATTER | FRESH FINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONAL COOKIE PLATTER | FRESH FINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 268 MG | 389 MG |