SEASONAL APPLE CINNAMON SPONGE CAKES WITH JELLY FILLING vs CROISSANT ROLLS WITH CREAM CHEESE ICING
Nutrition comparison per 100 g serving
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CROISSANT ROLLS WITH CREAM CHEESE ICING wins in 7 out of 13 nutrient categories
SEASONAL APPLE CINNAMON SPONGE CAKES WITH JELLY FILLING: 3
vs
CROISSANT ROLLS WITH CREAM CHEESE ICING: 7
(3 ties)
Overview
| Nutrient | SEASONAL APPLE CINNAMON SPONGE CAKES WITH JELLY FILLING | CROISSANT ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calories | 333 cal | 386 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 71.9 g | 57.9 g | |
| Fat | 3.5 g | 14.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONAL APPLE CINNAMON SPONGE CAKES WITH JELLY FILLING | CROISSANT ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONAL APPLE CINNAMON SPONGE CAKES WITH JELLY FILLING | CROISSANT ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 239 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 263 MG | 246 MG |