SEASON & SAVOR SWEET HEAT MINI POTATOES vs RAW SWEET POTATO FRIES
Nutrition comparison per 100 g serving
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SEASON & SAVOR SWEET HEAT MINI POTATOES wins in 5 out of 11 nutrient categories
SEASON & SAVOR SWEET HEAT MINI POTATOES: 5
vs
RAW SWEET POTATO FRIES: 4
(2 ties)
Overview
| Nutrient | SEASON & SAVOR SWEET HEAT MINI POTATOES | RAW SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 100 cal | 82 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 21.8 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASON & SAVOR SWEET HEAT MINI POTATOES | RAW SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SEASON & SAVOR SWEET HEAT MINI POTATOES | RAW SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 436 MG | 59 MG |