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SEASON BRAND vs GOLDEN SWEET CREAM STYLE CORN

Nutrition comparison per 100 g serving

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SEASON BRAND wins in 8 out of 12 nutrient categories
SEASON BRAND: 8 vs GOLDEN SWEET CREAM STYLE CORN: 2 (2 ties)

Overview

Nutrient SEASON BRAND GOLDEN SWEET CREAM STYLE CORN Winner
Calories 15 cal 64 cal
Protein 2 g 1.6 g
Carbs 6 g 12.8 g
Fat 0 g 0.4 g
Fiber 4 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEASON BRAND GOLDEN SWEET CREAM STYLE CORN Winner
Vitamin C, total ascorbic acid 10.2 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral SEASON BRAND GOLDEN SWEET CREAM STYLE CORN Winner
Calcium, Ca 30 MG 0 MG
Iron, Fe 0 MG 0.2 MG
Potassium, K 0 MG 112 MG
Sodium, Na 255 MG 240 MG
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