SEASON BRAND vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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SEASON BRAND wins in 6 out of 11 nutrient categories
SEASON BRAND: 6
vs
CUT GREEN BEANS: 2
(3 ties)
Overview
| Nutrient | SEASON BRAND | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 15 cal | 17 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASON BRAND | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 3 MG |
Minerals
| Mineral | SEASON BRAND | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 255 MG | 242 MG |