SEASNAX vs ROASTED GARLIC & HERB BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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SEASNAX wins in 5 out of 10 nutrient categories
SEASNAX: 5
vs
ROASTED GARLIC & HERB BAKED PITA CHIPS: 4
(1 ties)
Overview
| Nutrient | SEASNAX | ROASTED GARLIC & HERB BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 429 cal | |
| Protein | 6 g | 10.7 g | |
| Carbs | 0 g | 67.9 g | |
| Fat | 40 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASNAX | ROASTED GARLIC & HERB BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 4.3 MG |
Minerals
| Mineral | SEASNAX | ROASTED GARLIC & HERB BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 800 MG | 1,179 MG |