SEASNAX vs CLUSTERS

Nutrition comparison per 100 g serving

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SEASNAX wins in 7 out of 10 nutrient categories

SEASNAX: 7 vs CLUSTERS: 2 (1 ties)

Overview

Nutrient	SEASNAX	CLUSTERS	Winner
Calories	250 cal	464 cal
Protein	10 g	7.1 g
Carbs	30 g	57.1 g
Fat	15 g	28.6 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SEASNAX	CLUSTERS	Winner
Vitamin C, total ascorbic acid	24 MG	4.3 MG

Mineral	SEASNAX	CLUSTERS
Calcium, Ca	200 MG	71 MG
Iron, Fe	3.6 MG	5.1 MG
Sodium, Na	900 MG	339 MG

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