SEASNAX vs BALL PARK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SEASNAX: 4 vs BALL PARK: 4 (2 ties)

Overview

Nutrient	SEASNAX	BALL PARK	Winner
Calories	250 cal	321 cal
Protein	10 g	35.7 g
Carbs	30 g	21.4 g
Fat	15 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEASNAX	BALL PARK	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	SEASNAX	BALL PARK
Calcium, Ca	200 MG	0 MG
Iron, Fe	3.6 MG	1.3 MG
Sodium, Na	900 MG	929 MG

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