SEASIDE MARKET vs CRISP CHOCOLATE WAFERS AND CHOCOLATE CREME IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SEASIDE MARKET wins in 5 out of 10 nutrient categories
SEASIDE MARKET: 5
vs
CRISP CHOCOLATE WAFERS AND CHOCOLATE CREME IN MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | SEASIDE MARKET | CRISP CHOCOLATE WAFERS AND CHOCOLATE CREME IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 321 cal | 476 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 8.9 g | 26.2 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASIDE MARKET | CRISP CHOCOLATE WAFERS AND CHOCOLATE CREME IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASIDE MARKET | CRISP CHOCOLATE WAFERS AND CHOCOLATE CREME IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Sodium, Na | 196 MG | 71 MG |