SEASIDE MARKET vs MIKE AND IKE
Nutrition comparison per 100 g serving
Ad 468x60
MIKE AND IKE wins in 2 out of 10 nutrient categories
SEASIDE MARKET: 1
vs
MIKE AND IKE: 2
(7 ties)
Overview
| Nutrient | SEASIDE MARKET | MIKE AND IKE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.9 g | 88.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASIDE MARKET | MIKE AND IKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASIDE MARKET | MIKE AND IKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 161 MG | 71 MG |