SEASIDE MARKET vs MIXED FRUIT SNACKS
Nutrition comparison per 100 g serving
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SEASIDE MARKET wins in 4 out of 10 nutrient categories
SEASIDE MARKET: 4
vs
MIXED FRUIT SNACKS: 1
(5 ties)
Overview
| Nutrient | SEASIDE MARKET | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 308 cal | 321 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 74.4 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASIDE MARKET | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 214.3 MG |
Minerals
| Mineral | SEASIDE MARKET | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 36 MG |