SEASHELL MACARONI SALAD WITH HARD COOKED EGGS AND SHREDDED CARROTS vs HOMESTYLE COLE SLAW
Nutrition comparison per 100 g serving
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HOMESTYLE COLE SLAW wins in 6 out of 12 nutrient categories
SEASHELL MACARONI SALAD WITH HARD COOKED EGGS AND SHREDDED CARROTS: 3
vs
HOMESTYLE COLE SLAW: 6
(3 ties)
Overview
| Nutrient | SEASHELL MACARONI SALAD WITH HARD COOKED EGGS AND SHREDDED CARROTS | HOMESTYLE COLE SLAW | Winner |
|---|---|---|---|
| Calories | 252 cal | 155 cal | |
| Protein | 3.5 g | 0.9 g | |
| Carbs | 22.6 g | 17.3 g | |
| Fat | 16.5 g | 9.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASHELL MACARONI SALAD WITH HARD COOKED EGGS AND SHREDDED CARROTS | HOMESTYLE COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASHELL MACARONI SALAD WITH HARD COOKED EGGS AND SHREDDED CARROTS | HOMESTYLE COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 261 MG | 209 MG |