SEASHELL BROWNIES vs CHOCOLATE CHEESECAKE
Nutrition comparison per 100 g serving
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CHOCOLATE CHEESECAKE wins in 8 out of 12 nutrient categories
SEASHELL BROWNIES: 2
vs
CHOCOLATE CHEESECAKE: 8
(2 ties)
Overview
| Nutrient | SEASHELL BROWNIES | CHOCOLATE CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 434 cal | 388 cal | |
| Protein | 3.8 g | 5.3 g | |
| Carbs | 64.2 g | 38.8 g | |
| Fat | 18.9 g | 24.1 g | |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASHELL BROWNIES | CHOCOLATE CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SEASHELL BROWNIES | CHOCOLATE CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 264 MG | 247 MG |