SEASAME BAGEL CRISPS vs SKINNY CRISPS
Nutrition comparison per 100 g serving
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SKINNY CRISPS wins in 5 out of 10 nutrient categories
SEASAME BAGEL CRISPS: 2
vs
SKINNY CRISPS: 5
(3 ties)
Overview
| Nutrient | SEASAME BAGEL CRISPS | SKINNY CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 60.7 g | 35.7 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASAME BAGEL CRISPS | SKINNY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASAME BAGEL CRISPS | SKINNY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 929 MG | 964 MG |