SEASAME BAGEL CRISPS vs SFOGLIETTE WITH GARLIC & PARSLEY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SEASAME BAGEL CRISPS: 3
vs
SFOGLIETTE WITH GARLIC & PARSLEY: 3
(4 ties)
Overview
| Nutrient | SEASAME BAGEL CRISPS | SFOGLIETTE WITH GARLIC & PARSLEY | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASAME BAGEL CRISPS | SFOGLIETTE WITH GARLIC & PARSLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASAME BAGEL CRISPS | SFOGLIETTE WITH GARLIC & PARSLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 929 MG | 1,036 MG |