SEASAME BAGEL CRISPS vs FOOD SHOULD TASTE GOOD
Nutrition comparison per 100 g serving
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SEASAME BAGEL CRISPS wins in 5 out of 11 nutrient categories
SEASAME BAGEL CRISPS: 5
vs
FOOD SHOULD TASTE GOOD: 4
(2 ties)
Overview
| Nutrient | SEASAME BAGEL CRISPS | FOOD SHOULD TASTE GOOD | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 75 g | |
| Fat | 17.9 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASAME BAGEL CRISPS | FOOD SHOULD TASTE GOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | SEASAME BAGEL CRISPS | FOOD SHOULD TASTE GOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 929 MG | 357 MG |