SEASALT & VINEGAR SEAWEED SNACKS vs SMOKED SNACK STICK
Nutrition comparison per 100 g serving
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SMOKED SNACK STICK wins in 6 out of 11 nutrient categories
SEASALT & VINEGAR SEAWEED SNACKS: 3
vs
SMOKED SNACK STICK: 6
(2 ties)
Overview
| Nutrient | SEASALT & VINEGAR SEAWEED SNACKS | SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Calories | 556 cal | 250 cal | |
| Protein | 22.2 g | 28.6 g | |
| Carbs | 44.4 g | 3.6 g | |
| Fat | 33.3 g | 12.5 g | |
| Fiber | 22.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASALT & VINEGAR SEAWEED SNACKS | SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASALT & VINEGAR SEAWEED SNACKS | SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 1,222 MG | 0 MG | |
| Sodium, Na | 556 MG | 750 MG |