SEARED STEAK WITH GRAPE TOMATO VINAIGRETTE AND BROCCOLI vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 7 out of 11 nutrient categories
SEARED STEAK WITH GRAPE TOMATO VINAIGRETTE AND BROCCOLI: 3
vs
TAYLOR FARMS: 7
(1 ties)
Overview
| Nutrient | SEARED STEAK WITH GRAPE TOMATO VINAIGRETTE AND BROCCOLI | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 100 cal | 86 cal | |
| Protein | 7.2 g | 2.1 g | |
| Carbs | 8.2 g | 7.1 g | |
| Fat | 4.4 g | 5 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEARED STEAK WITH GRAPE TOMATO VINAIGRETTE AND BROCCOLI | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | SEARED STEAK WITH GRAPE TOMATO VINAIGRETTE AND BROCCOLI | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 43 MG | |
| Iron, Fe | 1 MG | 1.0 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 52 MG | 150 MG |