SEARED SLICED BEEF SIRLOIN vs ITALIAN STYLE NATURAL GROUND BEEF
Nutrition comparison per 100 g serving
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SEARED SLICED BEEF SIRLOIN wins in 5 out of 10 nutrient categories
SEARED SLICED BEEF SIRLOIN: 5
vs
ITALIAN STYLE NATURAL GROUND BEEF: 2
(3 ties)
Overview
| Nutrient | SEARED SLICED BEEF SIRLOIN | ITALIAN STYLE NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 131 cal | 250 cal | |
| Protein | 22.6 g | 21.4 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 4.2 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEARED SLICED BEEF SIRLOIN | ITALIAN STYLE NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEARED SLICED BEEF SIRLOIN | ITALIAN STYLE NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 345 MG | 857 MG |