SEARED SIRLOIN AND CREAMY LEMON COUSCOUS WITH SPINACH AND PARMESAN MEAL KIT vs DOUBLE PEPPERONI HERBED MOZZARELLA CHEESE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
SEARED SIRLOIN AND CREAMY LEMON COUSCOUS WITH SPINACH AND PARMESAN MEAL KIT wins in 6 out of 11 nutrient categories
SEARED SIRLOIN AND CREAMY LEMON COUSCOUS WITH SPINACH AND PARMESAN MEAL KIT: 6
vs
DOUBLE PEPPERONI HERBED MOZZARELLA CHEESE BLEND: 4
(1 ties)
Overview
| Nutrient | SEARED SIRLOIN AND CREAMY LEMON COUSCOUS WITH SPINACH AND PARMESAN MEAL KIT | DOUBLE PEPPERONI HERBED MOZZARELLA CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 138 cal | 233 cal | |
| Protein | 12.9 g | 11.3 g | |
| Carbs | 13.5 g | 26 g | |
| Fat | 3 g | 9.3 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEARED SIRLOIN AND CREAMY LEMON COUSCOUS WITH SPINACH AND PARMESAN MEAL KIT | DOUBLE PEPPERONI HERBED MOZZARELLA CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | SEARED SIRLOIN AND CREAMY LEMON COUSCOUS WITH SPINACH AND PARMESAN MEAL KIT | DOUBLE PEPPERONI HERBED MOZZARELLA CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 167 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 417 MG | 560 MG |