SEARED SIRLOIN vs THIN SLICED BEEF SIRLOIN STEAK
Nutrition comparison per 100 g serving
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THIN SLICED BEEF SIRLOIN STEAK wins in 4 out of 11 nutrient categories
SEARED SIRLOIN: 3
vs
THIN SLICED BEEF SIRLOIN STEAK: 4
(4 ties)
Overview
| Nutrient | SEARED SIRLOIN | THIN SLICED BEEF SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 167 cal | 143 cal | |
| Protein | 23.8 g | 21.4 g | |
| Carbs | 0 g | 6.0 g | |
| Fat | 7.1 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEARED SIRLOIN | THIN SLICED BEEF SIRLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEARED SIRLOIN | THIN SLICED BEEF SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 369 MG | |
| Sodium, Na | 214 MG | 714 MG |